Gooseberry chutney (nellikka chammanthi)
Gooseberry is full of vitamin C and is the
main ingredient of many ayurvedic preparations like the Chyavanaprasha or amla
hair oil. Its sour sweaty taste is best suited for preparations like chutney,
achar, light drinks and the like. Gooseberry chutney can be made with both
green gooseberries and cooked gooseberries. It is a bit difficult to take the
seeds out of uncooked gooseberry and grinding it. But the taste is better with
uncooked gooseberry chutney.
Ingredients
Gooseberry
|
100 gm
|
Green chillies
|
5 Nos
|
Coconut scrapped
|
200 gm
|
Curry leaves (chopped)
|
1 spring
|
Ginger (chopped)
|
½ tsp
|
Coriander leaves
|
½ tsp
|
Garlic (chopped)
|
3 cloves
|
Preparation
Remove the seeds from goose berries and cut
into small pieces. (You may cook the whole gooseberries in some water so that
they may become tender and it will be easy to remove the seeds from them.)
Grind the gooseberries in a mixer grinder. Add all the remaining ingredients
and grind to a medium consistency.
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